Fleurieu Coaching. Mental fitness made real.
Work better.Open yourself to possibility, make decisions that align with who you are and who you want to be, increase confidence, strengthen social connection. Make loneliness a thing of the past.
“I love to remember that every day we get to start again – in our relationships, with our thoughts, habits and routines, every day, in any moment we can start again.
Become the writer or artist you know you are, start a business or community, retire or realise you’re not retiring at all…
Whatever it is, you can turn towards what matters to you and prioritise your happiness and wellbeing. My gift as your coach is to help you discover how.”
Face-to-face or online coaching to improve wellbeing, capability and happiness. Experienced, knowledgeable help from a credentialed coach to meet you where you’re at. Transformative, long or short term programs designed with you, for you. Innovative and person-centred. NDIS clients welcome.
Wellbeing and resilience coaching, mental fitness programs, mindfulness training, eco coaching and interpersonal communication coaching.
Did you know Fleurieu Coaching delivers services to self-managed NDIS clients? Coaching and counselling for teens and adults. Capacity building, employment-related, leadership and social skills programs. Get in touch and start a conversation about how we can help your family thrive.
Adelaide’s best walk and talk coaching! Let your thoughts flow as you walk the surrounds of Aldinga Scrub or Silver Sands on the beautiful Fleurieu Peninsula south of Adelaide.
Master of Creative Arts (Writing), Grad, Dip Adult Ed (Literacy), Diploma of Holistic Counselling and PCC-credentialed coach with the International Coaching Federation (ICF). I’m a writer, educator and coach based in Adelaide, South Australia with a wealth of experience teaming up with teens and adults who want to make their lives work better.
I’d Love to Help
About wellbeing and resilience coaching
How do I know if I need a therapist or a coach?
How does coaching work and how much do I need?
Is coaching covered under a mental health plan?
Get In Touch
PO Box 1341, Aldinga Beach SA 5173
Monday – Friday (by appointment)